Saddle pain is an issue that many cyclist can agree with. However there is two different kinds of saddle pain:

1. From pressure. Good cycling shorts with a shammy should be purchased.
2. From friction. Here can the Reskin be used to protect the skin in the private parts.

For both sexes it is different. For man the Reskin is applied on the perineum. The perineum is the piece of skin between the anus and the genitals. The ladies can apply the Reskin on the labia. Though everyone is different and Reskin can be placed anywhere you like. In other words it does not mean that the Reskin has to be placed at the exact positions as mentioned before. However we would like to advise you, when you often have to deal with saddle pain use the Reskin preventative.